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T'ai Chi Ch'uan is a Chinese martial art that emphasizes balance and body coordination rather than muscle strength. This martial art requires relaxation of the mind and body and it is therefore not only practised for developing physically, but also mentally. The set of Tai Chi movements can be practised slowly as a form of meditation or be adapted for self defense training.
Tai Chi Wikipedia
IU Tai Chi Ch'uan Club
Indiana University Tae Chi Chuan Club.
Jane Golden’s Tai Chi & Qigong
On going Classes in Tai Chi Chuan and Qigong.